Yoga Teacher

Classes | Workshops | Retreats

Come join our growing yoga community in Sutton Coldfield, Birmingham

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See what I’m up to on my instagram page @mariawiddowsyoga

Happy heavenly birthday to my Mum 💙💙💙 #33years 💔
HAPPY EARTH DAY 🌎 🌍 🌏 Throwback to the most special classes I taught under the beautiful Gaia by @lukejerramartist at @millenniumpoint 💙🌎🙏🏻 #earthday #gaia #lukejerram #yogaundergaia #art #artinstallation #yogaart #yogabirmingham #yogaboldm
🔔🔔YiIN & SOUND BATH 🔔🔔 Two, yes two chances to join me and Michael @alchemy_healing_sounds for another dreamy and magical collaboration of yin followed by a sound journey. Spaces are limited and as always, likely to sell out so book your sp
💙♥️LONDON LOVE ♥️💙 Lovely 24 hours in London 💙♥️ #nightmaresonwax #carbootsoul #southbank #london #londonlove
Spring is springing and Mother Earth is doing her thing 💙 Come & channel that renewed energy in yoga this week. ✨MONDAY 6:45pm✨ Yin Yoga Newman Centre, Boldmere ✨TUESDAY 9:30am✨ Beginners & Beyond Newman Centre, Boldmere ✨TUESDAY
🌟 YOGA | BOLDMERE 🌟 Come join our gorgeous community in the heart of Boldmere 💙🥰💙🥰 ✨MONDAY 6:45pm✨ Yin Yoga Newman Centre, Boldmere ✨TUESDAY 9:30am✨ Hatha Flow Newman Centre, Boldmere ✨TUESDAY 12pm✨ Gentle Yoga Cancer Support Centr
💙L O N D O N L O V E 💙 Such a beautiful weekend celebrating with @julianwiddows 💙 Beautiful stay at @coventgarden_hotel 💙 Stunning meal at @frogbyah 💙 Wonderful yoga class @yogariselondon 💙 The Hills of California at @haroldpintertheatre -
20 💙 04.04.04 💙 @julianwiddows 💙
Taking one more day of rest so classes resume on … ✨WEDNESDAY 9:30am✨ Hatha Flow for Beginners & Beyond Newman Centre, Boldmere ✨THURSDAY ✨ 10am Hatha 7pm - Hot Yoga @yogasweat_aldridge ✨FRIDAY 9:30am✨ Gentle Flow Newman Ce
MENOPAUSE MONTHLY YOGA | COMMUNITY 28 JANUARY 10-11:30 Newman Community Centre, Boldmere Join me for a very relaxed yoga session, exploring how yoga can support us through peri-menopause and menopause. We gather for tea & snacks to chat inform
I N J U R Y Having experienced several over the years, including a very painful back injury that stopped my physical practice completely for a while, I have also found injury to be a great teacher. It reminds us … to slow down, to tune in
✨YIN & SOUND BATH ✨ This is your personal invitation to come, lie down and experience deep rest with a yin yoga practice followed by a dreamy sound bath. I am beyond excited to have Michael @alchemy_healing_sounds returning to the centre for wh
🌸🌿YOGA | BOLDMERE🌿🌸 Awaken that springtime energy with me this week … ✨MONDAY 6:45pm✨ Yin Yoga Newman Centre, Boldmere ✨TUESDAY 9:30am✨ Beginners & Beyond Newman Centre, Boldmere ✨TUESDAY 12pm✨ Gentle Yoga The Cancer Suppo
⭐️ Sunday 24 February ⭐️ Menopause & Midlife Monthly Focussing on strength & empowerment this month with a practice to boost energy, build strength & bone density. Join us by clicking the link in bio 💙🙏🏻
💙Feeling the love today 💙 What a beautiful afternoon with the most lovely group of people 💙🫶🏻 Thank you to everyone who came and trusted us with their Sunday afternoons 💙🫶🏻 Protein ball recipe will be emailed tomorrow 😋 We had a dreamy
⭐️ YOGA | BOLDMERE ⭐️ Classes this week as above AND … TUESDAY 12pm Gentle Yoga Sutton Cancer Centre THURSDAY 7pm Dynamic Hot Yoga Yogasweat Aldridge SUNDAY 2:30pm Spring Clean Extended Class With @yogiheart Cambridge Rd Methodist Church
A very serious meeting with @yogiheart and @thetoypoodle.hugo finalizing details for our Spring Clean extended class on 17 March. If you are close to Kings Heath & Moseley, come join us! 17 March 2:30-5:30 Cambridge Road Methodist Church, Mose
🌟YOGA THIS WEEK🌟 👇🏻 NEW CLASS 👇🏻 ✨MONDAY 6:45pm✨ Yin Yoga Newman Centre, Boldmere ✨TUESDAY 9:30am✨ Beginners & Beyond Newman Centre, Boldmere ✨TUESDAY 12pm✨ Gentle Yoga The Cancer Support Centre, Sutton Coldfield ✨TUESDAY 7: